Sports Poor Officiating, Planning Mar NIPOGA as closing ceremony turns violent. 9 months ago newsbeam . Kwara Deputy Governor whisked away to safety There was palpable tension on…
Sports Kwara Assembly Lends Support To Sports Festival 10 months ago newsbeam Joseph Dasilva Kwara State House of Assembly has expressed its readiness to partner…
Sports Naija drivers, riders carnival to promote FG policies 1 year ago newsbeam Funmi Lawrence A group, Naija Drivers And Riders Carnival In Nigeria, is set to…
Sports HOW TO MASTER THE HANDSTAND (DLP MOVEMENT) with Video Illustration 1 year ago newsbeam Been able to hold the handstand require a good Upper, Middle body Strenght, Balancing,…
Sports Calisthenics Training That Improves Runners Performers(DLPMOVEMENT) 1 year ago newsbeam Hello Fitfams it been a while we posted here, we deeply sorry for that. In…
Sports BREAKING: NIGERIAN SUPER EAGLES TRASH BAFANA BAFANA OF SOUTH AFRICA 2 -1 1 year ago newsbeam moments ago, the Nigerian Super Eagles team trashed its south African opponent, Bafana Bafana by…
Sports DO’S AND DON’TS OF CALISTHENICS(DLPMOVEMENT) KEEPING FIT with DOLAPO 1 year ago newsbeam Let’s talk Calisthenics! Cali what? Yes, Calisthenics! Although many people have practiced it for…
Sports LEGS DAY : KEEPING FIT with DOLAPO 1 year ago newsbeam The squat is probably one of the most forgotten natural exercises; it is one of…
Sports KEEPING FIT with DOLAPO 1 year ago newsbeam Why Fitness and Exercise is Important for all? Calisthenics (DLPMOVEMENT) Calisthenics are exercises that use…
Sports KEEPING FIT with DOLAPO 1 year ago newsbeam HOW TO DO THE TUCK PLANCHE Welcome, today we will be focusing on the Tuck…
Sports KEEPING FIT with DOLAPO ..Every Tuesday and Saturday 1 year ago newsbeam HOW TO DIP (DLPMOVEMENT) Hello fitfam welcome to another post from DLPMOVEMENT (Introduction to Calisthenics)…
Sports KEEPING FIT with DOLAPO 4 1 year ago newsbeam HOW TO DO A PULL UP (DLPMOVEMENT) Welcome to another post, and in this…
Sports KEEPING FIT WITH DOLAPO (3) 1 year ago newsbeam HOW TO DO A PIKE PUSH UP(DLPMOVEMENT) Welcome to another edition from DLPMOVEMENT, last week…
Sports KEEPING FIT WITH DOLAPO 2 1 year ago newsbeam Introduction To Calisthenics (DLPMOVEMENT) Calisthenics is one of the best ways to start your adventure…
Sports JOIN DOLAPO ON KEEPING FIT ON TUESDAY, SATURDAY 1 year ago newsbeam 0 Comments*Enter your name*Email not valid.*2 characters minimum.Do not change these fields following
